Freak-A-Thon
Centre for Wellbeing, LIBA organised a holistic wellness program ‘Freak-A-Thon’ on 27th July 2023 at Dr. S. Xavier Britto Auditorium. This program is an annual feature and is always well received by the students. The founder of this creative concept is Mr. Ashok Kumar, an actor from the Tamil/ Telugu film industry. Mr. Ashok facilitated a 2-hour power-packed session of warm up stretches, exercises, Zumba, Yoga and Freestyle dancing. He also captivated the students with his interesting storytelling and motivational talk which eased them into the session. The session commenced with songs ranging from zesty numbers to light ones which pumped up the energy of the participants and had a profound positive impact on their mood. The participants shed their inhibitions and dancing with joy found the session a complete stress buster.