Personal Growth Lab for F23 Batch
The F23 Batch participated in a transformative Personal Growth Lab (PGL) programme at Esthell, Thirukazhukundram from August 28 to August 31, 2023, guided by a dedicated team of mentors including Fr. Dr. C Joe Arun SJ, Director, Prof. B. Aishwarya, Dr. P. A. Mary Auxilia, Dr. Deepak Mathivathanan, Mr. K. Vigneshwar, ably supported by Mr. P. Sudhakar, Mr. Janardhanan Menon, and Mr. Ashik H. After the initial orientation session led by Fr. C. Joe Arun, the students were engaged in introspective meditative walks, insightful sessions, and even a Dr. Phil’s test to enhance self-awareness and personal development. As the program unfolded, the students ventured into the realm of Outbound Training, where they honed essential life skills such as teamwork, leadership, effective communication, and problem-solving. Engaging in a variety of stimulating team-building activities, including treasure hunts and challenging rope exercises, they discovered the power of collaboration and resourcefulness. The program wasn’t just about self-reflection and skill development; it also embraced creativity and expression. Dance therapy sessions allowed students to channel their emotions and aspirations through movement. These immersive experiences left an indelible mark on their personal growth journey.